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First select one or more dietary filters, then click "Apply". The page will update, showing all available menu items that match your selection.

For example, if you select "Gluten Free", a list of all gluten free menu items will be displayed.

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Dietary Filters Applied!

1

Beef Stir Fry w/ Steamed Rice Image 1 Prep Kitchen
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Beef Stir Fry w/ Steamed Rice
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  • Pro 44g
  • Fat15g
  • Carbs54g
  • Cal540
$12.49
Beef Stir Fry w/ Steamed Rice $12.49

2

Chicken Fried Rice Image 1 Prep Kitchen
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Chicken Fried Rice
Per serving
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  • Pro 26g
  • Fat4g
  • Carbs45g
  • Cal331
$11.99
Chicken Fried Rice $11.99

3

Chicken Parm on Zoodles Image 1 Prep Kitchen
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Chicken Parm on Zoodles
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  • Pro 44g
  • Fat16g
  • Carbs21g
  • Cal397
$12.49
Chicken Parm on Zoodles $12.49

4

#2 Ground Turkey, Jasmine Rice & Green Beans Image 1 Prep Kitchen
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#2 Ground Turkey, Jasmine Rice & Green Beans
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  • Pro 48g
  • Fat13g
  • Carbs68g
  • Cal545
$11.99
#2 Ground Turkey, Jasmine Rice & Green Beans $11.99

5

Homemade Beef Meatballs and Pasta Marinara Image 1 Prep Kitchen
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Homemade Beef Meatballs and Pasta Marinara
Hide Detail
  • Pro 24g
  • Fat18g
  • Carbs35g
  • Cal380
$12.49
Homemade Beef Meatballs and Pasta Marinara $12.49

6

PK Chicken Enchiladas Image 1 Prep Kitchen
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PK Chicken Enchiladas
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  • Pro 20g
  • Fat8g
  • Carbs44g
  • Cal328
$12.49
PK Chicken Enchiladas $12.49

7

Grilled Chicken Burrito Bowl Image 1 Prep Kitchen
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Grilled Chicken Burrito Bowl
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  • Pro 35g
  • Fat6g
  • Carbs62g
  • Cal441
$12.49
Grilled Chicken Burrito Bowl $12.49

8

Buffalo Chicken Meal New Recipe Image 1 Prep Kitchen
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Buffalo Chicken Meal
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  • Pro 44g
  • Fat10g
  • Carbs30g
  • Cal388
$12.49
Buffalo Chicken Meal $12.49

9

#1 Grilled Chicken, Sweet Potatoes & Zucchini Image 1 Prep Kitchen
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#1 Grilled Chicken, Sweet Potatoes & Zucchini
Hide Detail
  • Pro 56g
  • Fat20g
  • Carbs48g
  • Cal635
$12.99
#1 Grilled Chicken, Sweet Potatoes & Zucchini $12.99

10

Shrimp Fried Rice Image 1 Prep Kitchen
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Shrimp Fried Rice
Per serving
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  • Pro 21g
  • Fat4g
  • Carbs45g
  • Cal294
$12.99
Shrimp Fried Rice $12.99

11

Ground Turkey Burrito Bowl Image 1 Prep Kitchen
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Ground Turkey Burrito Bowl
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  • Pro 30g
  • Fat8g
  • Carbs62g
  • Cal417
$12.49
Ground Turkey Burrito Bowl $12.49

12

#4 Ground Beef, Brown Rice & Broccoli Image 1 Prep Kitchen
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#4 Ground Beef, Brown Rice & Broccoli
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  • Pro 50g
  • Fat23g
  • Carbs40g
  • Cal534
$11.99
#4 Ground Beef, Brown Rice & Broccoli $11.99

13

Turkey Bacon Breakfast Tacos Image 1 Prep Kitchen
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Bacon Breakfast Tacos
Per taco
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  • Pro 12g
  • Fat13g
  • Carbs16g
  • Cal218
$9.49
Bacon Breakfast Tacos $9.49

14

Chicken Pesto on Penne Image 1 Prep Kitchen
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Chicken Pesto on Penne
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  • Pro 54g
  • Fat36g
  • Carbs60g
  • Cal745
$12.49
Chicken Pesto on Penne $12.49

15

Turkey Bacon Wrapped Egg Bites Image 1 Prep Kitchen
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Turkey Bacon Wrapped Egg Bites
Per bite
Hide Detail
  • Pro 16g
  • Fat13g
  • Carbs2g
  • Cal197
$8.99
Turkey Bacon Wrapped Egg Bites $8.99

16

Chicken Sausage Breakfast Tacos Image 1 Prep Kitchen
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Chicken Sausage Breakfast Tacos
Per taco
Hide Detail
  • Pro 12g
  • Fat13g
  • Carbs16g
  • Cal212
$9.49
Chicken Sausage Breakfast Tacos $9.49

17
Show detail
Margherita Flatbread Pizza
Per serving
Hide Detail
  • Pro 11g
  • Fat13g
  • Carbs41g
  • Cal303
$10.49
Margherita Flatbread Pizza $10.49

18

Grilled Steak Burrito Bowl Image 1 Prep Kitchen
Show detail
Grilled Steak Burrito Bowl
Hide Detail
  • Pro 37g
  • Fat10g
  • Carbs62g
  • Cal493
$13.49
Grilled Steak Burrito Bowl $13.49

19

Scrambled Eggs & Turkey Bacon Image 1 Prep Kitchen
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Scrambled Eggs & Bacon
Hide Detail
  • Pro 30g
  • Fat36g
  • Carbs35g
  • Cal577
$9.99
Scrambled Eggs & Bacon $9.99

20
Show detail
#5 Ground Turkey, Cauliflower Mash & Mushrooms
Hide Detail
  • Pro 32g
  • Fat21g
  • Carbs12g
  • Cal329
$11.99
#5 Ground Turkey, Cauliflower Mash & Mushrooms $11.99

21

Chicken Tortilla Soup Image 1 Prep Kitchen
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Chicken Tortilla Soup
Per 8oz
Hide Detail
  • Pro 14g
  • Fat8g
  • Carbs12g
  • Cal171
  • 16oz
  • 32oz
from
$8.99
Chicken Tortilla Soup from
$8.99

22
Show detail
#3 Chicken Thighs, Cauliflower Mash & Spinach
Hide Detail
  • Pro 38g
  • Fat16g
  • Carbs14g
  • Cal341
$10.99
#3 Chicken Thighs, Cauliflower Mash & Spinach $10.99

23

Steak, Eggs, Potatoes Image 1 Prep Kitchen
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Steak, Eggs, Potatoes
Per container
Hide Detail
  • Pro 61g
  • Fat38g
  • Carbs28g
  • Cal716
$11.99
Steak, Eggs, Potatoes $11.99

24

Beef Marinara on Penne Prep Kitchen
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Beef Marinara on Penne
Per serving
Hide Detail
  • Pro 24g
  • Fat14g
  • Carbs33g
  • Cal324
$12.49
Beef Marinara on Penne $12.49

25

Bunless Bacon Cheeseburger Image 1 Prep Kitchen
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Bunless Bacon Cheeseburger - New Recipe
Hide Detail
  • Pro 44g
  • Fat37g
  • Carbs9g
  • Cal557
$11.49
Bunless Bacon Cheeseburger - New Recipe $11.49

26
Show detail
PK Chicken Tenders with Mac & Cheese
Hide Detail
  • Pro 46
  • Fat22g
  • Carbs45g
  • Cal550
$12.99
PK Chicken Tenders with Mac & Cheese $12.99

27

Egg White Frittatas Image 1 Prep Kitchen
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Egg White Frittatas
Per serving
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  • Pro 22g
  • Fat7g
  • Carbs17g
  • Cal214
$9.99
Egg White Frittatas $9.99

28

#24 Grilled Chicken, Red Skin Mashed Potatoes & Asparagus Image 1 Prep Kitchen
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#24 Grilled Chicken, Red Skin Mashed Potatoes & Asparagus
Hide Detail
  • Pro 41g
  • Fat7g
  • Carbs27g
  • Cal335
$12.99
#24 Grilled Chicken, Red Skin Mashed Potatoes & Asparagus $12.99

29

Roasted Turkey Breast Meal Image 1 Prep Kitchen
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Roasted Turkey Breast Meal
Hide Detail
  • Pro 42g
  • Fat15g
  • Carbs34g
  • Cal434
$12.49
Roasted Turkey Breast Meal $12.49

30

Baja Power Bowl - Grilled Shrimp Prep Kitchen
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Baja Power Bowl - Grilled Shrimp
Hide Detail
  • Pro 32g
  • Fat6g
  • Carbs68g
  • Cal443
$14.99
Baja Power Bowl - Grilled Shrimp $14.99

31

Hard Boiled Eggs & Granola Bar Image 1 Prep Kitchen
Show detail
Hard Boiled Eggs & Granola Bar
Hide Detail
  • Pro 11g
  • Fat21g
  • Carbs34g
  • Cal357
$8.49
Hard Boiled Eggs & Granola Bar $8.49

32

Korean BBQ Power Bowl - Beef Image 1 Prep Kitchen
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Korean BBQ Power Bowl - Beef
Per serving
Hide Detail
  • Pro 20g
  • Fat17g
  • Carbs28g
  • Cal329
$13.49
Korean BBQ Power Bowl - Beef $13.49

33

Potato Breakfast Tacos Image 1 Prep Kitchen
Show detail
Potato Breakfast Tacos
Per taco
Hide Detail
  • Pro 10g
  • Fat11g
  • Carbs22g
  • Cal216
$8.49
Potato Breakfast Tacos $8.49

34

Baja Power Bowl - Grilled Chicken Thighs Image 1 Prep Kitchen
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Baja Power Bowl - Grilled Chicken Thighs
Hide Detail
  • Pro 37g
  • Fat12g
  • Carbs70g
  • Cal522
$13.49
Baja Power Bowl - Grilled Chicken Thighs $13.49

35
Show detail
#7 Salmon, Cauliflower Mash & Broccoli
Hide Detail
  • Pro 39g
  • Fat28g
  • Carbs11g
  • Cal446
$13.99
#7 Salmon, Cauliflower Mash & Broccoli $13.99

36

Turkey Feta Egg White Omelette Image 1 Prep Kitchen
Show detail
Turkey Feta Egg White Omelette
Hide Detail
  • Pro 51g
  • Fat14g
  • Carbs11g
  • Cal375
$10.49
Turkey Feta Egg White Omelette $10.49

37
Show detail
Korean BBQ Power Bowl - Ground Turkey
Per serving
Hide Detail
  • Pro 19g
  • Fat14g
  • Carbs28g
  • Cal305
$13.49
Korean BBQ Power Bowl - Ground Turkey $13.49

38
Show detail
#35 Chicken Tenders, Red Mash, Green Beans
Hide Detail
  • Pro 34g
  • Fat11g
  • Carbs46g
  • Cal416
$11.99
#35 Chicken Tenders, Red Mash, Green Beans $11.99

39

Spicy Harissa Power Bowl - Grilled Chicken Thighs Image 1 Prep Kitchen
Show detail
Spicy Harissa Power Bowl - Grilled Chicken Thighs
Hide Detail
  • Pro 33g
  • Fat38g
  • Carbs66g
  • Cal741
$13.49
Spicy Harissa Power Bowl - Grilled Chicken Thighs $13.49

40

Petite Filet Mignon w/ PK Steak Sauce Image 1 Prep Kitchen
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Petite Filet Mignon w/ PK Steak Sauce
Hide Detail
  • Pro 38g
  • Fat12g
  • Carbs36g
  • Cal403
$23.99
Petite Filet Mignon w/ PK Steak Sauce $23.99

41
Show detail
Bacon Cheeseburger w/Whole Grain Bun
Hide Detail
  • Pro 25g
  • Fat20g
  • Carbs20g
  • Cal359
$11.99
Bacon Cheeseburger w/Whole Grain Bun $11.99

42

Spicy Harissa Power Bowl - Bison Image 1 Prep Kitchen
Show detail
Spicy Harissa Power Bowl - Bison
Hide Detail
  • Pro 32g
  • Fat38g
  • Carbs64g
  • Cal714
$14.99
Spicy Harissa Power Bowl - Bison $14.99

43

Baja Power Bowl - Seared Salmon Prep Kitchen
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Baja Power Bowl - Seared Salmon
Hide Detail
  • Pro 33g
  • Fat18g
  • Carbs69g
  • Cal554
$14.99
Baja Power Bowl - Seared Salmon $14.99

44

Spicy Harissa Power Bowl - Ground Turkey Image 1 Prep Kitchen
Show detail
Spicy Harissa Power Bowl - Ground Turkey
Hide Detail
  • Pro 28g
  • Fat37g
  • Carbs64g
  • Cal683
$13.49
Spicy Harissa Power Bowl - Ground Turkey $13.49

45
Show detail
#9 Sweet Potato, Quinoa & Spinach
Hide Detail
  • Pro 9g
  • Fat9g
  • Carbs60g
  • Cal365
$9.99
#9 Sweet Potato, Quinoa & Spinach $9.99

46
Show detail
Bison Spinach Feta Burger
Hide Detail
  • Pro 34g
  • Fat20g
  • Carbs31g
  • Cal457
$13.99
Bison Spinach Feta Burger $13.99

47

Turkey Feta Whole Egg Omelette Image 1 Prep Kitchen
Show detail
Turkey Feta Whole Egg Omelette
Hide Detail
  • Pro 50g
  • Fat37g
  • Carbs10g
  • Cal573
$9.49
Turkey Feta Whole Egg Omelette $9.49

48
Show detail
Bison Hash
Per container
Hide Detail
  • Pro 42g
  • Fat30g
  • Carbs37g
  • Cal597
$11.99
Bison Hash $11.99

49

Tofu Fried Rice Image 1 Prep Kitchen
Show detail
Tofu Fried Rice
Per serving
Hide Detail
  • Pro 23g
  • Fat28g
  • Carbs48g
  • Cal516
$11.49
Tofu Fried Rice $11.49

50
Show detail
Sesame Teriyaki Salmon
Hide Detail
  • Pro 42g
  • Fat28g
  • Carbs55g
  • Cal691
$14.99
Sesame Teriyaki Salmon $14.99
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