The Importance Of Sleep
You’ve heard it all before— get 8 hours of sleep every night. Sure, we feel great when we are consistently hitting those numbers, but what is actually going on on the inside when this happens (or doesn’t happen)?
Walk It Like We Talk It
No matter how long you have been a part of our journey as a business, you know we constantly boast that we are changing the meal prep game. Here i...
New Meal Options From Dallas Prep Kitchen
We’re expanding! We are constantly looking for ways to redefine what it means to meal prep, and now we’re making it easier than ever before to fuel...
The Best Balls In Town
Now introducing the best Balls in town… You heard that right. If you frequent different fitness spots here in the DFW area, there’s a chance you’v...
Gourmet Meals in the Comfort of Your Own Home!
Spring has SPRUNG and we are cleaning up refrigerators and diets alike over here at DPK. This season is all about fresh starts and sunnier days. Wh...
Serving Up CONFIDENCE 💪
The party is over and its time to get down to business. …really, Mardis Gras has come and gone and all of a sudden “Fat Tuesday” is starting to bec...
LEVEL UP Your Catering With DPK!
Did you know that we offer catering? Whether its a lunch at the office or celebrating a birthday with your family and friends, we are here to deliv...
New years resolutions… yay or nay?
As believers of living a healthy lifestyle all year round, we at DPK have mixed feelings when it comes to New Years Resolutions. We don’t believe t...
Dallas Prep Kitchen Inspired School Lunch Ideas: Healthy Kid Lunches to Keep Everyone Happy!
Back to school! This means a variety of things, one of which is PACKING LUNCHES! Just when you had your own meal prep figured out…. now its time to...
Commitment and The DPK Challenge
Events. Relationships. Diets. Sometimes, its just really hard to commit to things! When starting a ‘diet,’ people are often full of A) excitement a...
OWN The Hours of Your Day; Don't Let Them Own You
It seems like everyone you talk to is wishing for more hours in the day— and while we can’t necessarily make that happen, we CAN provide you with s...
5 Ways to WIN the Summer
Things are HEATING UP and summer is right around the corner! You know we’ve always got your back with serving up the best pre-prepared meals in the...