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Pescatarian - The Prep Kitchen
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First select one or more dietary filters, then click "Apply". The page will update, showing all available menu items that match your selection.

For example, if you select "Gluten Free", a list of all gluten free menu items will be displayed.

Special Diets

Allergens

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1

Norwegian Salmon Image 1 Prep Kitchen
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Norwegian Salmon
Per 4oz
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  • Pro 27g
  • Fat18g
  • Carbs0g
  • Cal277
  • 16oz
$28.99
Norwegian Salmon $28.99

2

PK Grilled Shrimp Image 1 Prep Kitchen
Show detail
PK Grilled Shrimp
Per 4oz
Hide Detail
  • Pro 26g
  • Fat2g
  • Carbs0g
  • Cal130
  • 16oz
$28.99
PK Grilled Shrimp $28.99

3

Seared Ahi Tuna Image 1 Prep Kitchen
Show detail
Seared Ahi Tuna
Per 4oz
Hide Detail
  • Pro 29g
  • Fat1g
  • Carbs0g
  • Cal137
  • 16oz
$37.99
Seared Ahi Tuna $37.99

4

#10 Shrimp, Jasmine Rice & Broccoli Image 1 Prep Kitchen
Show detail
#10 Shrimp, Jasmine Rice & Broccoli
Hide Detail
  • Pro 32g
  • Fat3g
  • Carbs45g
  • Cal338
$12.99
#10 Shrimp, Jasmine Rice & Broccoli $12.99

5

#11 Salmon, Whole Wheat Pasta & Green Beans image 1 prep kitchen
Show detail
#11 Salmon, Penne Pasta & Green Beans
Hide Detail
  • Pro 48g
  • Fat29g
  • Carbs46g
  • Cal618
$13.99
#11 Salmon, Penne Pasta & Green Beans $13.99

6

#14 Salmon & Brussel Sprouts Prep Kitchen
Show detail
#14 Salmon & Brussel Sprouts
Hide Detail
  • Pro 40g
  • Fat30g
  • Carbs16g
  • Cal482
$13.99
#14 Salmon & Brussel Sprouts $13.99

7

PK Classic Protein Pancakes Image 1 Prep Kitchen
Show detail
PK Classic Protein Pancakes
Per container
Hide Detail
  • Pro 21g
  • Fat9g
  • Carbs23g
  • Cal258
$7.99
PK Classic Protein Pancakes $7.99

8

Hard Boiled Eggs & Granola Bar Image 1 Prep Kitchen
Show detail
Hard Boiled Eggs & Granola Bar
Hide Detail
  • Pro 11g
  • Fat21g
  • Carbs34g
  • Cal357
$8.49
Hard Boiled Eggs & Granola Bar $8.49

9

Grilled Tofu Image 1 Prep Kitchen
Show detail
Grilled Tofu
Per 4oz
Hide Detail
  • Pro 22g
  • Fat12g
  • Carbs4g
  • Cal194
  • 16oz
$10.99 $13.00
Grilled Tofu $10.99 $13.00

10

#23 Tofu, Sweet Potatoes & Brussel Sprouts Image 1 Prep Kitchen
Show detail
#23 Tofu, Sweet Potatoes & Brussel Sprouts
Hide Detail
  • Pro 29g
  • Fat23g
  • Carbs33g
  • Cal423
$8.99
#23 Tofu, Sweet Potatoes & Brussel Sprouts $8.99

11

Roasted Sweet Potatoes Image 1 Prep Kitchen
Show detail
Roasted Sweet Potatoes
Per 4oz
Hide Detail
  • Pro 2g
  • Fat6g
  • Carbs28g
  • Cal187
  • 16oz
$10.99
Roasted Sweet Potatoes $10.99

12

Sweet Potato Mash Image 1 Prep Kitchen
Show detail
Sweet Potato Mash
Per 4oz
Hide Detail
  • Pro 2g
  • Fat3g
  • Carbs26g
  • Cal133
  • 16oz
$10.99
Sweet Potato Mash $10.99

13

Roasted Red Potatoes Image 1 Prep Kitchen
Show detail
Roasted Red Potatoes
Per 4oz
Hide Detail
  • Pro 3g
  • Fat4g
  • Carbs26g
  • Cal151
  • 16oz
$10.99
Roasted Red Potatoes $10.99

14

Red Skin Mashed Potatoes Image 1 Prep Kitchen
Show detail
Red Skin Mashed Potatoes
Per 4oz
Hide Detail
  • Pro 3g
  • Fat3g
  • Carbs19g
  • Cal108
  • 16oz
$10.99
Red Skin Mashed Potatoes $10.99

15

Cilantro Lime Jasmine Rice Image 1 Prep Kitchen
Show detail
Cilantro Lime Jasmine Rice
Per 4oz
Hide Detail
  • Pro 4g
  • Fat<1g
  • Carbs41g
  • Cal187
  • 16oz
$8.99
Cilantro Lime Jasmine Rice $8.99

16

Roasted Brussel Sprouts Image 1 Prep Kitchen
Show detail
Roasted Brussel Sprouts
Per 4oz
Hide Detail
  • Pro 7g
  • Fat10g
  • Carbs20g
  • Cal180
  • 16oz
$12.99
Roasted Brussel Sprouts $12.99

17

Zucchini Image 1 Prep Kitchen
Show detail
Zucchini
Per 4oz
Hide Detail
  • Pro 2g
  • Fat0g
  • Carbs6g
  • Cal93
  • 16oz
$9.99
Zucchini $9.99

18

Broccoli Image 1 Prep Kitchen
Show detail
Broccoli
Per 4oz
Hide Detail
  • Pro 3g
  • Fat0g
  • Carbs5g
  • Cal28
  • 16oz
$9.99
Broccoli $9.99

19

Green Beans Image 1 Prep Kitchen
Show detail
Green Beans
Per 4oz
Hide Detail
  • Pro 2g
  • Fat0g
  • Carbs8g
  • Cal36
  • 16oz
$9.99
Green Beans $9.99

20

Roasted Cauliflower Image 2 Prep Kitchen
Show detail
Roasted Cauliflower
Per 4oz
Hide Detail
  • Pro 3g
  • Fat8g
  • Carbs9g
  • Cal107
  • 16oz
$11.99
Roasted Cauliflower $11.99

21

Fajita Mix Image 1 Prep Kitchen
Show detail
Fajita Mix
Per 4oz
Hide Detail
  • Pro 2g
  • Fat3g
  • Carbs13g
  • Cal80
  • 16oz
$7.99
Fajita Mix $7.99

22

Roasted Carrots Image 1 Prep Kitchen
Show detail
Roasted Carrots
Per 4oz
Hide Detail
  • Pro 1g
  • Fat3g
  • Carbs13g
  • Cal82
  • 16oz
$15.99
Roasted Carrots $15.99

23

Roasted Corn Image 1 Prep Kitchen
Show detail
Roasted Corn
Per 4oz
Hide Detail
  • Pro 4g
  • Fat0g
  • Carbs25g
  • Cal105
  • 16oz
$9.99
Roasted Corn $9.99

24

Zucchini Noodles Image 1 Prep Kitchen
Show detail
Zucchini Noodles
Per 4oz
Hide Detail
  • Pro 2g
  • Fat0g
  • Carbs5g
  • Cal25
  • 16oz
$8.99
Zucchini Noodles $8.99

25

Fruit Medley Image 1 Prep Kitchen
Show detail
Fruit Medley
Per 4oz
Hide Detail
  • Pro 0g
  • Fat0g
  • Carbs13g
  • Cal53
  • 16oz
$8.99
Fruit Medley $8.99

26

Pineapple Image 1 Prep Kitchen
Show detail
Pineapple
Per 4oz
Hide Detail
  • Pro 0g
  • Fat0g
  • Carbs13g
  • Cal51
  • 16oz
$8.99
Pineapple $8.99

27

Grapes Image 1 Prep Kitchen
Show detail
Grapes
Per 4oz
Hide Detail
  • Pro 0g
  • Fat0g
  • Carbs23g
  • Cal88
  • 16oz
$7.99
Grapes $7.99

28

Strawberry Image 1 Prep Kitchen
Show detail
Strawberry
Per 4oz
Hide Detail
  • Pro 0g
  • Fat0g
  • Carbs10g
  • Cal43
  • 16oz
$11.99
Strawberry $11.99

29

Cantaloupe Image 1 Prep Kitchen
Show detail
Cantaloupe
Per 4oz
Hide Detail
  • Pro 0g
  • Fat0g
  • Carbs9g
  • Cal39
  • 16oz
$7.99
Cantaloupe $7.99

30

Greek Yogurt Ranch Image 1 Prep Kitchen
Show detail
GREEK YOGURT RANCH
Per serving
Hide Detail
  • Pro 3g
  • Fat0.1g
  • Carbs1g
  • Cal18
  • 8oz
  • 16oz
from
$5.99
GREEK YOGURT RANCH from
$5.99

31

Marinara Image 1 Prep Kitchen
Show detail
MARINARA
Per serving
Hide Detail
  • Pro 1g
  • Fat0.5g
  • Carbs4g
  • Cal18.5
  • 8oz
  • 16oz
from
$4.99
MARINARA from
$4.99

32

Pesto Image 1 Prep Kitchen
Show detail
PESTO
Per serving
Hide Detail
  • Pro 2g
  • Fat15.5g
  • Carbs2g
  • Cal149
  • 8oz
  • 16oz
from
$8.99
PESTO from
$8.99

33

Salsa Verde Image 1 Prep Kitchen
Show detail
SALSA VERDE
Hide Detail
  • 8oz
  • 16oz
from
$4.99
SALSA VERDE from
$4.99

34

Salsa Roja Image 1 Prep Kitchen
Show detail
SALSA ROJA
Per serving
Hide Detail
  • Pro 0.5g
  • Fat0g
  • Carbs2.5g
  • Cal12.5
  • 8oz
  • 16oz
from
$4.99
SALSA ROJA from
$4.99

35

Tilapia Image 1 Prep Kitchen
Show detail
Tilapia
Per 4oz
Hide Detail
  • Pro 29g
  • Fat2g
  • Carbs0g
  • Cal140
  • 16oz
$17.99
Tilapia $17.99

36
Show detail
#7 Salmon, Cauliflower Mash & Broccoli
Hide Detail
  • Pro 39g
  • Fat28g
  • Carbs11g
  • Cal446
$13.99
#7 Salmon, Cauliflower Mash & Broccoli $13.99

37

Homemade Granola Bars Image 1 Prep Kitchen
Show detail
Homemade Granola Bars
Per 2oz
Hide Detail
  • Pro 4g
  • Fat16g
  • Carbs23g
  • Cal240
  • 16oz
$12.99
Homemade Granola Bars $12.99

38

Potato Breakfast Tacos Image 1 Prep Kitchen
Show detail
Potato Breakfast Tacos
Per taco
Hide Detail
  • Pro 10g
  • Fat11g
  • Carbs22g
  • Cal216
$8.49
Potato Breakfast Tacos $8.49

39

Fresh Blueberry Protein Pancakes Image 1 Prep Kitchen
Show detail
Fresh Blueberry Protein Pancakes
Per container
Hide Detail
  • Pro 22g
  • Fat9g
  • Carbs30g
  • Cal284
$9.99
Fresh Blueberry Protein Pancakes $9.99

40

Shrimp Fried Rice Image 1 Prep Kitchen
Show detail
Shrimp Fried Rice
Per serving
Hide Detail
  • Pro 21g
  • Fat4g
  • Carbs45g
  • Cal294
$12.99
Shrimp Fried Rice $12.99

41

PK Steak sauce Image 1 Prep Kitchen
Show detail
PK STEAK SAUCE
Per serving
Hide Detail
  • Pro 1g
  • Fat0.2g
  • Carbs6g
  • Cal30
  • 8oz
  • 16oz
from
$5.99
PK STEAK SAUCE from
$5.99

42

Sesame Dressing Image 1 Prep Kitchen
Show detail
SESAME DRESSING
Per serving
Hide Detail
  • Pro 2g
  • Fat12g
  • Carbs7g
  • Cal144
  • 8oz
  • 16oz
from
$5.99
SESAME DRESSING from
$5.99

43

Whipped Cream Cheese Image 1 Prep Kitchen
Show detail
Whipped Cream Cheese
Hide Detail
  • Pro 1g
  • Fat4g
  • Carbs2g
  • Cal50
  • 8oz
  • 16oz
from
$4.99
Whipped Cream Cheese from
$4.99

44
Show detail
Rain Dance - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 1g
  • Fat1g
  • Carbs14g
  • Cal200
$7.49
Rain Dance - Tribal Cold Press Fresh Juice $7.49

45

Beats - Tribal Cold Press Fresh Juice Image 1 Prep Kitchen
Show detail
Beats - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 0g
  • Fat.5g
  • Carbs33g
  • Cal140
$7.49
Beats - Tribal Cold Press Fresh Juice $7.49

46

Sunshine - Tribal Cold Press Fresh Juice Image 1 Prep Kitchen
Show detail
Sunshine - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 2g
  • Fat0g
  • Carbs24g
  • Cal110
$7.49
Sunshine - Tribal Cold Press Fresh Juice $7.49

47

Fire Starter - Tribal Cold Press Fresh Juice Image 1 Prep Kitchen
Show detail
Fire Starter - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 1g
  • Fat0.5g
  • Carbs35g
  • Cal150
$7.49
Fire Starter - Tribal Cold Press Fresh Juice $7.49

48
Show detail
Medicine Man - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 2g
  • Fat1g
  • Carbs30g
  • Cal140
$7.49
Medicine Man - Tribal Cold Press Fresh Juice $7.49

49

Pony Ride - Tribal Cold Press Fresh Juice Image 2 Prep Kitchen
Show detail
Pony Ride - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 1g
  • Fat0g
  • Carbs38g
  • Cal160
$7.49
Pony Ride - Tribal Cold Press Fresh Juice $7.49

50

Chief - Tribal Cold Press Fresh Juice Image 1 Prep Kitchen
Show detail
Chief - Tribal Cold Press Fresh Juice
Per juice
Hide Detail
  • Pro 1g
  • Fat0g
  • Carbs9g
  • Cal40
$7.49
Chief - Tribal Cold Press Fresh Juice $7.49
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