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#4 Ground Beef, Brown Rice & Broccoli

Meal Includes:
6oz Ground Beef | 4oz Brown Rice | 3oz Broccoli


Nutrition Facts:
Calories: 534| Protein: 50g | Carbs: 40g | Fat: 23g | Fiber: 5g | Sugar: 3g
Sodium: 629mg


Dairy Free Gluten Free High Protein Nut Free Shellfish Free
    For Meals:

    Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.

  • If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.

Customer Reviews
5.0 Based on 86 Reviews
5 ★
100% 
86
4 ★
0% 
0
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
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03/30/2025
MB
Matthew B.
United States United States

Tasty & Filling

Good portion side, overall good taste and nice to have something prepared.!

09/14/2024
TV
Thomas V.
United States United States
I recommend this product

Ground Beef, Brown Rice & Broccoli

This is my favorite meal

09/08/2024
RJ
Randell J.
United States United States
I recommend this product

Fulfilling Meal

It was delivered on time, fresh and the food was fulfilling

05/31/2024
AV
Armando v.
United States United States
I recommend this product

Soo good

The food is well done and I would buy it again

05/31/2024
AV
Armando V.
United States United States

Ground beef with brown rice & broccoli

Now this meal is actually pretty damn good!!! 11/10

04/28/2024
A The Prep Kitchen Customer
EM
Elizabeth M.
United States United States

Best one

My favorite of the Prep meals! Juicy and flavorful every time.

03/14/2024
AC
Araceli C.
United States United States
I recommend this product

So good!

I order this item every week because that’s how delicious it is!

10/18/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!!

Tastes great!!!!!!!!!

10/12/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!

Tastes great!!!!!!!!!!

09/29/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!!

Tastes great!!!!!!!

08/14/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!!

Tastes great!!!

08/09/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!

Tastes great!!!!

08/04/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!!

Tastes great!!!!!

07/24/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!

Tastes great!!!!!

06/26/2023
DI
Derrick I.
United States United States
I recommend this product

Get's the job done

The ground beef is seasoned well and tasty. It doesn't look filling but it gets you where you need to be. A staple for me.

04/24/2023
A The Prep Kitchen Customer
TF
Thomas F.
United States United States
I recommend this product

Tastes great!!!!

Tastes great!!!!!!!

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