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Almond Crusted Tilapia - The Prep Kitchen
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Almond Crusted Tilapia

ALMOND CRUSTED TILAPIA:

Almondine fans unite! Almond crusted tilapia served with our house made jalapeno tartar sauce (made with avocado oil). We pair a large tilapia filet with our lemon garlic brown rice and quinoa blend and roasted broccoli. Gluten-Free, Dairy-Free

Almond Crusted Tilapia - Nutrition Facts: 

Calories: 978 | Protein: 49g | Carbs: 60g | Fat: 63g | Fiber: 7g | Sodium: 545mg | Sugar: 3g 

Dairy Free Gluten Free High Protein Pescatarian Shellfish Free
    For Meals:

    Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.

  • If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.

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