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PROTEINS
Prepared in 16oz & 24oz Portions
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Turkey Bacon Wrapped Egg Bites
$8.99
The easiest breakfast for when you’re running late. You’ll run out the door with 3 egg cups, snuggly wrapped in turkey bacon strips. The egg mix is scrambled with fresh onions and green and red bell peppers, all precooked to a velvety texture and packed with deliciousness. ...
Egg White Frittatas
$9.50
A breakfast for actual champions. These frittata squares are made from a mixture of egg whites, spinach, and sun dried tomatoes. You’ll find a ground turkey surprise waiting inside. With 2 frittatas, you’ll also get 1 link of chicken apple sausage and roasted potatoes. You’ll be full all the way...
Sweet Potato Crusted Egg Bites
$8.99
We’re pretty sure we created the best, on-the-go breakfast of all time. It’s 3 egg cups wrapped with a sweet potato crust and topped off with perfectly-cooked ground turkey. Our mix is an egg scramble of fresh onions and green and red bell peppers. Breakfast will never be the same....
Scrambled Eggs & Turkey Bacon
$8.99
Your traditional breakfast with a twist. 3 scrambled eggs, 2 slices of crispy turkey bacon, and some Lyonnaise potatoes. These French-style potatoes are pan seared and tossed with the freshest bell pepper and onion medley for ultimate flavor. Nutrition Facts: Calories: 322 | Protein: 18.8g | Carbs: 36.7g | Fat: 11.8g |...
Asian Chicken Lettuce Wraps
$8.99
Like our ground beef, we grind our chicken in-house! We take this all-natural ground chicken, some water chestnuts, and cremini mushrooms, and saute them all together in our homemade stir fry sauce. We then add in our Asian glaze for some extra goodness. It comes with plenty of bibb lettuce...
Grilled Chicken Caesar Salad
$9.49
Eat your salad and be happy. Our incredible free range chicken breast is grilled off and placed on top of a bed of fresh romaine lettuce. You’ll find our homemade caesar dressing and parmesan cheese on the side. Our caesar dressing is always made in our kitchen and is totally...
Grilled Shrimp Tacos
$11.99
Close your eyes, take a bite, and pretend you're at your favorite beach town’s cantina. Made to get you full, you’ll get 2 blackened shrimp tacos accompanied with our homemade pickled slaw and a homemade Avocado Crema all snuggled into fresh corn tortillas. Our shrimp is always the best grade -...
Homestyle Meat Loaf
$12.49
Your childhood comfort food but better. We use our angus certified ground beef (made in house) and mix it with sauteed onions, bell peppers, tomato sauce, some ketchup, eggs, and all the right seasonings to create the perfect loaf. Can’t forget the classic squirt of ketchup on top! We then...
Bunless Bacon Cheeseburger
$10.49
Our ground beef is always made in house! It’s as fresh as you can get. We use only lean, certified angus beef, and our chefs take extra trimmings to add more flavor to the beef. You’ll get a grilled, juicy patty topped with a slice of mild cheddar cheese, and...
Chimichurri Steak
$13.99
Want some chimichurri in a hurry? You got it. Our Texas-raised beef tenderloin is simply seasoned and perfectly grilled. We then partner the tender cut with our roasted red potatoes and blistered cherry tomatoes - all covered in our made-from-scratch chimichurri sauce. Nutrition Facts: Calories: 461 | Protein: 37g | Carbs: 32g | Fat: 21g...
Citrus Glazed Seared Salmon
$13.99
This might just be your new favorite meal. We use only the freshest, wild caught Norwegian salmon. Once we have it pan seared to greatness we brush on our house made, Asian-influenced citrus glaze. We then place it in our oven to slowly finish and let the glaze bubble and...
Petite Filet w/ PK Steak Sauce
$17.49
Steak house or your kitchen? Hard to tell. Our petite tenderloin is marinated in our top-secret marinade and is cooked to chef-level standards. It comes with chunky red skin mashed potatoes and grilled asparagus. The asparagus is soaked in balsamic vinegar and just a hint of olive oil before hitting...
Veggie Burger and Sweet Potato Fries
$11.99
Vegetarians and vegans deserve hamburgers too. Our chefs have created a delicious patty made up of chickpeas, black beans, edamame and quinoa, that is grilled and seared off with our homemade sesame seed glaze. We serve it up with bibb lettuce to replace a traditional bun, and some sweet potato...
#6 Grilled Chicken, Red Potatoes & Broccoli
$10.50
Meal Includes:
4oz Grilled Chicken | 6oz Red Potatoes | 3oz Broccoli
Nutrition Facts:
Calories: 375.5 | Protein: 41.95g | Carbs: 42g | Fat: 4.3g | Fiber: 5.7
#10 Shrimp, Jasmine Rice & Broccoli
$11.50
Meal Includes:
4oz Shrimp | 4oz Jasmine Rice | 3oz Broccoli
Nutrition Facts:
Calories: 262 | Protein: 28.35g | Carbs: 30g | Fat: 1.5g | Fiber: 3.9
#1 Grilled Chicken, Sweet Potatoes & Zucchini
$11.50
Meal Includes:
6oz Grilled Chicken | 6oz Sweet Potatoes | 3oz Zucchini
Nutrition Facts:
Calories: 467.25 | Protein: 56.85g | Carbs: 39.3g | Fat: 6g | Fiber: 4.2
#17 Grilled Chicken, Sweet Potatoes & Brussel Sprouts
$9.50
Meal Includes:
4oz Grilled Chicken | 4oz Sweet Potatoes | 3oz Brussel Sprouts
Nutrition Facts:
Calories: 332 | Protein: 39.45g | Carbs: 30g | Fat: 4.3g | Fiber: 4.1
#3 Grilled Chicken, Red Potatoes & Asparagus
$12.50
Meal Includes:
6oz Grilled Chicken | 4oz Red Potatoes | 3oz Asparagus
Nutrition Facts:
Calories: 405.75.25 | Protein: 58.05g | Carbs: 27.75g | Fat: 6.3g | Fiber: 3.8
#16 Steak, Red Potatoes & Green Beans
$12.50
Meal Includes:
4oz Steak | 4oz Red Potatoes | 3oz Green Beans
Nutrition Facts:
Calories: 333.25 | Protein: 35.7g | Carbs: 31.5g | Fat: 7.2g | Fiber: 5
#5 Steak & Brussel Sprouts
$14.00
Meal Includes:
6oz Steak | 3oz Brussel Sprouts
Nutrition Facts:
Calories: 324 | Protein: 49.05g | Carbs: 6g | Fat: 11.1g | Fiber: 2.1
#2 Ground Turkey, Jasmine Rice & Green Beans
$11.50
Meal Includes:
6oz Ground Turkey| 6oz Jasmine Rice | 3oz Green Beans
Nutrition Facts:
Calories: 470.25 | Protein: 37.05g | Carbs: 43.5g | Fat: 14.4g | Fiber: 4.8
#4 Ground Beef, Brown Rice & Broccoli
$12.00
Meal Includes:
6oz Ground Beef | 4oz Brown Rice | 3oz Broccoli
Nutrition Facts:
Calories: 444 | Protein: 37.75g | Carbs: 30g | Fat: 17.9g | Fiber: 4.7
#12 Cod, Brown Rice & Asparagus
$12.00
Meal Includes:
4oz Cod | 4oz Brown Rice | 3oz Asparagus
Nutrition Facts:
Calories: 230.75 | Protein: 24.75g | Carbs: 27.75g | Fat: 4.42g | Fiber: 3.8
#14 Salmon & Brussel Sprouts
$12.50
Meal Includes:
5oz Salmon | 3oz Brussel Sprouts
Nutrition Facts:
Calories: 270 | Protein: 32.25g | Carbs: 6g | Fat: 12.8g | Fiber: 2.1