Weight loss starts with smarter meals 🥗
Fad diets and skipping meals don’t work.
Portion-controlled, macro-balanced meals from Prep Kitchen help you lose weight the sustainable way — no calorie-counting required.
Fad diets and skipping meals don’t work.
Portion-controlled, macro-balanced meals from Prep Kitchen help you lose weight the sustainable way — no calorie-counting required.
Busy days often lead to poor food choices.
Prep Kitchen replaces greasy takeout with ready-to-eat meals that support fat loss — and actually taste good.
Each meal is made to align with your weight loss goals.
Low in added sugars, balanced in macros, and free from junk. It’s clean eating made easy.
Thousands have dropped weight just by upgrading what’s on their plate. No need for complicated meal plans, calorie-counting apps, or hours in the kitchen.
With Prep Kitchen, you get chef-made meals that are portioned for progress — and the results speak for themselves.
Hunger is the #1 reason diets fail. Fewer cravings, no crash diets, just steady progress and real satisfaction.
Prep Kitchen meals are made to be filling and flavorful — packed with lean protein, smart carbs, and healthy fats that keep you satisfied.
No subscriptions, no strict plans — just flexibility.
Pick what works for your body, your goals, and your week. Healthy weight loss made effortless.
“Love the freshness of these meals and how nutrient dense they are”
Salmon, Cauliflower Mash & Broccoli
“Great clean protein option that’s perfect for those watching their cholesterol levels”
All-Natural Chicken Breast
“Great service...the Italian meatballs were a family favorite!”
Italian Beef Meatballs
“I enjoyed this item. Wish I could customize it to add pecans but overall clean and not too sweet.”
Fudge Brownie - Sweet Addison's
“One of my favorites. Excited to eat breakfast when these are on the menu!”
Chicken Sausage Breakfast Tacos
Select from three convenient options
Meals arrive fresh and ready to heat. Simply warm them up and enjoy nutritious, delicious food without the hassle.
Got questions? We've got answers —your food and wellbeing matter.
Learn MoreWe focus on real, whole foods and natural forms of fiber in our menu design. We strive for ingredients that are responsibly sourced and local. We work hard to find proteins naturally raised without antibiotics, hormones, and have room to roam. Our fresh, seasonal vegetables are picked up daily. We give you the best so that you can be your best.
Your food is prepared in our on-site, CDC-approved sanitized, commercial-grade kitchen in Dallas, Texas by a highly-trained, certified chef with over 20 years of experience in a gourmet kitchen
We strive to provide the highest quality of food to our customers. We prepare and cook all of the food fresh to order and never jeopardize the taste and quality by freezing our food or using frozen ingredients.
Thanks to our commitment to high-quality control, your food can be kept up to 4-5 days in the fridge. After 4-5 days, you can move them to the freezer to extend the meals. Either way, they will still be flavorful and delicious.
Yes, we have order-pickup locations in the Dallas-Fort Worth area. If you live outside of DFW, please use our our FedEx Shipping Service.
Store Pickup - is a free pickup service at one of our convenient partner pickup locations. A delivery notification will be sent via Text / Email when your food arrives. Your food will be stored in a refrigerator and the order will be available for pickup during the location’s normal business hours. Each location's hours are listed on the location selection screen at checkout.
There is no minimum order amount.
Unfortunately, once the order is placed, a discount code can’t be applied. Be sure to use it on your next order!
A copy of the most recent establishment inspection report is available upon request.
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