Studies show that most busy people still rely on fast food or frozen dinners.
The Prep Kitchen offers real, gourmet meals made with clean ingredients that are ready in minutes. No more sad desk lunches or greasy takeout!
We get it — when life gets hectic, healthy eating falls apart. But poor nutrition is linked to serious problems like obesity, diabetes, and heart disease.
Prep Kitchen makes it effortless to fuel your body the right way — with meals that taste incredible and are packed with nutrients.
Most pre-made meals are packed with junk — preservatives, fake oils, and hidden sugars. Not here!
Prep Kitchen meals are free from GMOs and additives, with recyclable packaging for a cleaner planet.
There’s a reason why local magazines and foodies are raving about Prep Kitchen. Fresh ingredients, chef-crafted menus, and reliable service make it the #1 choice in DFW (and now shipping nationwide!).
Customers love it, with a 98% satisfaction rate.
The Prep Kitchen was created by a team who understands that real life is messy — and cooking shouldn't be a chore.
With options like Build Your Own Meals and Bulk Basics, there’s something for everyone. No cooking skills required.
They offer a rewards program, free shipping on orders over $125, and rotating seasonal specials so your tastebuds stay excited.
Prep Kitchen isn’t just food — it’s vibes.
“Love the freshness of these meals and how nutrient dense they are”
Salmon, Cauliflower Mash & Broccoli
“Great clean protein option that’s perfect for those watching their cholesterol levels”
One of fav items
“Great service...the Italian meatballs were a family favorite!”
Italian meatballs
“I enjoyed this item. Wish I could customize it to add pecans but overall clean and not too sweet.”
Fudge Brownie - Sweet Addison's
“One of my favorites. Excited to eat breakfast when these are on the menu!”
Chicken Sausage Breakfast Tacos
Select from three convenient options:
Got questions? We've got answers —your food and wellbeing matter.
Learn MoreWe focus on real, whole foods and natural forms of fiber in our menu design. We strive for ingredients that are responsibly sourced and local. We work hard to find proteins naturally raised without antibiotics, hormones, and have room to roam. Our fresh, seasonal vegetables are picked up daily. We give you the best so that you can be your best.
Your food is prepared in our on-site, CDC-approved sanitized, commercial-grade kitchen in Dallas, Texas by a highly-trained, certified chef with over 20 years of experience in a gourmet kitchen
We strive to provide the highest quality of food to our customers. We prepare and cook all of the food fresh to order and never jeopardize the taste and quality by freezing our food or using frozen ingredients.
Thanks to our commitment to high-quality control, your food can be kept up to 4-5 days in the fridge. After 4-5 days, you can move them to the freezer to extend the meals. Either way, they will still be flavorful and delicious.
Yes, we have order-pickup locations in the Dallas-Fort Worth area. If you live outside of DFW, please use our our FedEx Shipping Service.
Store Pickup - is a free pickup service at one of our convenient partner pickup locations. A delivery notification will be sent via Text / Email when your food arrives. Your food will be stored in a refrigerator and the order will be available for pickup during the location’s normal business hours. Each location's hours are listed on the location selection screen at checkout.
There is no minimum order amount.
Unfortunately, once the order is placed, a discount code can’t be applied. Be sure to use it on your next order!
A copy of the most recent establishment inspection report is available upon request.
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