Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.
If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.
United StatesPresentation was nice. Unfortunately, the meals did not taste good. I was extremely disappointed. I really wanted to like them as I am trying to find an affordable way to eat healthy and meet my daily nutritional needs.
