Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.
If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.
I actually got two breakfasts from this one.A nice change from my usual shake.
This is one of the better breakfast items, fulfilling but light!
One of my favorite go-to's!
Amazing taste and very fresh product
