Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.
If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.
Prep Kitchen Meals have been perfect for healthy meals with the right amount of calories and macros to meet my goals. They leave me feeling full and nourished, and will continue to be a part of my weekly routine,
Consistently great
love it, highly recommend
wil order again
