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#12 Cod, Brown Rice & Asparagus

Meal Includes:
4oz Cod |  4oz Brown Rice | 3oz Asparagus

Nutrition Facts:
Calories: 230.75 | Protein: 24.75g | Carbs: 27.75g | Fat: 4.42g | Fiber: 3.8| Sugar: 1.2
Sodium: 112.9
Dairy Free Gluten Free High Protein Low Carb Nut Free Pescatarian Shellfish Free
    For Meals:

    Lift the lid’s corner and microwave for 1.5 - 3 minutes or until heated through.

  • If you place meals in the freezer, we would recommend letting them sit overnight in the refrigerator to thaw out. Then proceed to follow the above heating instructions.