Wild Caught Atlantic Cod - The Prep Kitchen
Skip to main content
FAQ
0
Back to Menu
Dairy Free Gluten Free High Protein Paleo Friendly Pescatarian Friendly Shellfish Free Protein

Wild Caught Atlantic Cod 16 oz

 Available in (16 oz) Bulk Sizes: 

Wild Caught- This virtually fat free fish boasts a mild flavor all while packing in the protein, B vitamins and several other nutrients that will help keep your stomach full and heart healthy. We serve this up seasoned with fresh lemon, smoked paprika, thyme and pepper.







Nutrition Facts (%) - percentage of daily value
Serving size
0oz (0g)
0 servings per container
Per Serving
Calories
124
Total fat
1g
(1%)
Saturated fat
1g
(5%)
Trans fat
1g
Cholesterol
85mg
(28%)
Sodium
813mg
(35%)
Total carbohydrate
1g
(0%)
Dietary fiber
1g
(4%)
Total sugars
1g
Includes added sugars
0g
(0%)
Protein
28g
Vitamin D
1mg
(5%)
Calcium
17mg
(1%)
Iron
1mg
(6%)
Potassium
433mg
(9%)
Vitamin A
4mcg
(0%)
Vitamin C
0mg
(0%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Fish
Cooked Cod (Cod [PACIFIC COD, WATER, SODIUM TRIPOLYPHOSPHATE]), Seafood Seasoning [Blackened Redfish Seasoning (Salt, Paprika, Spices, Onion, Garlic, Oregano, Rice Concentrate), Lemon Pepper (Garlic, Onion, Sea Salt, Pepper, Paprika, Spices, Lemon Peel, Citric Acid.)]
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

Title Goes Here