Wild Caught Atlantic Cod - The Prep Kitchen
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Dairy Free Gluten Free Pescatarian Friendly Shellfish Free Very Low Carb Protein

Wild Caught Atlantic Cod 16 oz

 Available in (16 oz) Bulk Sizes: 

Wild Caught- This virtually fat free fish boasts a mild flavor all while packing in the protein, B vitamins and several other nutrients that will help keep your stomach full and heart healthy. We serve this up seasoned with fresh lemon, smoked paprika, thyme and pepper.







Nutrition Facts (%) - percentage of daily value
Serving size
4oz (113g)
4 servings per container
Per Serving
Calories
130
Total fat
1g
(1%)
Saturated fat
0g
(0%)
Trans fat
0g
Cholesterol
85mg
(28%)
Sodium
810mg
(35%)
Total carbohydrate
1g
(0%)
Dietary fiber
0g
(0%)
Total sugars
0g
Includes added sugars
0g
(0%)
Protein
28g
Vitamin D
1mg
(5%)
Calcium
15mg
(1%)
Iron
1mg
(6%)
Potassium
430mg
(9%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Contains:  Fish
Cod, Blackened Redfish Seasoning (Salt, Spices, Paprika, Garlic, Onion), Lemon Pepper (Garlic, Onion, Sea Salt, Pepper, Paprika, Spices, Lemon Peel, Citric Acid).
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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