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These guys can sometimes get a bad rep, but as your body's preferred source of energy, carbohydrates will not only fill you up, but also provide you with the energy you need to win the day!
Nutrition Facts(%) - percentage of daily value
Serving size
4oz (113g)
4 servings per container
Per Serving
Calories
185
Total fat
3g
(4%)
Saturated fat
1g
(5%)
Trans fat
0g
Cholesterol
0mg
(0%)
Sodium
3mg
(0%)
Total carbohydrate
32g
(12%)
Dietary fiber
4g
(14%)
Total sugars
0g
Includes added sugars
0g
(0%)
Protein
7g
Vitamin D
0mg
(0%)
Calcium
24mg
(2%)
Iron
2mg
(11%)
Potassium
284mg
(6%)
Vitamin A
1mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Cooked Quinoa (Quinoa Tri-Color)
How to Prepare
Microwave
Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.
Air Fryer
Transfer from container and heat at 350 F for 4 minutes. Or until heated through.
Oven
Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.
Stove Top
Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.
