Steak, Red Potatoes & Green Beans - The Prep Kitchen
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Dairy Free Glucose Balanced Gluten Free Heart Healthy High Protein Nut Free Shellfish Free

#16 Steak, Red Potatoes & Green Beans

Meal Includes:
4oz Steak | 4oz Red Potatoes | 3oz Green Beans
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (312g)
1 serving per container
Per Serving
Calories
410
Total fat
12g
(15%)
Saturated fat
4g
(20%)
Trans fat
0g
Cholesterol
115mg
(38%)
Sodium
480mg
(21%)
Total carbohydrate
33g
(12%)
Dietary fiber
5g
(18%)
Total sugars
6g
Includes added sugars
0g
(0%)
Protein
43g
Vitamin D
1mg
(5%)
Calcium
85mg
(7%)
Iron
6mg
(33%)
Potassium
1590mg
(34%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Fish
Teres Major Beef, Red Potatoes, French Green Beans, Avocado Oil, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), PK Spice Blend (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper), Onion Powder, Garlic Salt, Italian Herb Seasoning

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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