PK Hamburger Helper - The Prep Kitchen
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Fiber Forward Glucose Balanced High Protein Nut Free Shellfish Free

PK Hamburger Helper

Macro Friendly comfort food delivered. Certified Angus lean ground beef and gluten-free pasta coated in our house-made savory sauce. Finished with melted cheddar cheese for a high-protein, comfort-forward classic—reinvented.
Nutrition Facts (%) - percentage of daily value
Serving size
12oz (340g)
1 serving per container
Per Serving
Calories
570
Total fat
25g
(32%)
Saturated fat
11g
(55%)
Trans fat
1g
Cholesterol
120mg
(40%)
Sodium
570mg
(25%)
Total carbohydrate
49g
(18%)
Dietary fiber
8g
(29%)
Total sugars
6g
Includes added sugars
0g
(0%)
Protein
43g
Vitamin D
0.4mg
(2%)
Calcium
330mg
(25%)
Iron
6.5mg
(36%)
Potassium
1200mg
(26%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Fish, Milk
Ground Beef, Pasta Penne GF Chickpea (Chickpeas, Pea Starch, Tapioca, Xanthan Gum), Canned Tomatoes (Tomatoes, tomato juice, salt, calcium chloride, citric acid), Tomato Sauce (Vine ripened tomatoes, Salt, DehydratedOnions, Dehydrated Garlic, Spices, NaturalFlavorings, Sweet Bell Pepper), Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Half & Half, Garlic, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract ), Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), PK Spice Blend (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper), Onion Powder, Avocado Oil, Fresh Basil, Garlic Powder, Guar Gum, Dried Basil, White Pepper, Salt Kosher

How to Prepare

Microwave

Remove label. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top (for Best Flavor)

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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