#20 Ground Beef, Red Skin Mashed Potatoes & Roasted Corn - The Prep Kitchen
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Gluten Free High Protein Nut Free

#20 Ground Beef, Red Skin Mashed Potatoes & Roasted Corn

Nutrition Facts (%) - percentage of daily value
Serving size
12oz (340g)
1 serving per container
Per Serving
Calories
450
Total fat
17g
(22%)
Saturated fat
6g
(30%)
Trans fat
0g
Cholesterol
145mg
(48%)
Sodium
470mg
(20%)
Total carbohydrate
38g
(14%)
Dietary fiber
4g
(14%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
41g
Vitamin D
0.2mg
(1%)
Calcium
40mg
(3%)
Iron
5.3mg
(29%)
Potassium
1290mg
(27%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Fish, Milk
Ground Beef, Potatoes - Red, Roasted Corn, Yogurt Greek Plain Non Fat (Cultured Grade A Non Fat Milk), Butter Unsalted (Pasteurized Cream, Natural Flavorings), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract ), Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), PK Spice Blend (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper), Salt Kosher, White Pepper

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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