#04 Ground Beef, Brown Rice & Roasted Broccoli

Meal Includes:

6oz Ground Beef | 4oz Brown Rice & Quinoa | 3oz Roasted Broccoli

Nutrition Facts (%) - percentage of daily value

Serving size

0oz (368g)

1 serving per container

Per Serving

Calories

540

Total fat

19g

(24%)

Saturated fat

(30%)

Trans fat

0.5g

Cholesterol

165mg

(55%)

Sodium

630mg

(27%)

Total carbohydrate

44g

(16%)

Dietary fiber

(18%)

Total sugars

Includes added sugars

(2%)

Protein

49g

Vitamin D

0.2mg

(1%)

Calcium

95mg

(7%)

Iron

6.6mg

(37%)

Potassium

1190mg

(25%)

Vitamin A

0mcg

(0%)

Vitamin C

0mg

(0%)

All Ingredients

Contains: Fish

Ground Beef, Broccoli Florets, Basmati Rice Brown, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract ), Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), PK Spice Blend (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper), Avocado Oil, Salt Kosher, Black Pepper Ground

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.

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