Chicken Thighs, Cauliflower Mash & Spinach - The Prep Kitchen
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Dairy Free Gluten Free Heart Healthy High Protein Nut Free Shellfish Free Very Low Carb

#03 Chicken Thighs, Cauliflower Mash & Spinach

Meal Includes:
4oz Grilled Chicken Thighs | 4oz Cauliflower Mash | 3oz Sautéed Spinach
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (312g)
1 serving per container
Per Serving
Calories
370
Total fat
18g
(23%)
Saturated fat
3.5g
(18%)
Trans fat
0g
Cholesterol
155mg
(52%)
Sodium
490mg
(21%)
Total carbohydrate
14g
(5%)
Dietary fiber
5g
(18%)
Total sugars
4g
Includes added sugars
1g
(2%)
Protein
38g
Vitamin D
0mg
(0%)
Calcium
140mg
(11%)
Iron
4.6mg
(26%)
Potassium
1280mg
(27%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Chicken Thighs Boneless Skinless, Cauliflower, Spinach, Olive Oil, Garlic, Oranges, Avocado Oil, Lemons, Organic Blue Agave, Salt Kosher, Garlic Powder, Black Pepper Ground, Smoked Paprika, Chili Powder, Cumin Ground, Cayenne Pepper, Coriander Ground, Turmeric, Cinnamon Ground, Allspice Ground

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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