Chicken Thighs, Cauliflower Mash & Spinach - The Prep Kitchen
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Dairy Free Gluten Free High Protein Keto Friendly Low Carb Nut Free Paleo Friendly Shellfish Free

#3 Chicken Thighs, Cauliflower Mash & Spinach

Meal Includes:
4oz Grilled Chicken Thighs | 4oz Cauliflower Mash | 3oz Sautéed Spinach
Nutrition Facts (%) - percentage of daily value
Serving size
11.01oz (312g)
1 serving per container
Per Serving
Calories
341
Total fat
16g
(21%)
Saturated fat
3g
(15%)
Trans fat
1g
Cholesterol
157mg
(52%)
Sodium
855mg
(37%)
Total carbohydrate
14g
(5%)
Dietary fiber
5g
(18%)
Total sugars
4g
Includes added sugars
1g
(2%)
Protein
38g
Calcium
149mg
(11%)
Iron
5mg
(28%)
Potassium
1327mg
(28%)
Vitamin A
469mcg
(52%)
Vitamin C
84mg
(93%)
All Ingredients
Roasted Garlic Cauliflower Mash (Cauliflower, Olive Oil, Kosher Salt, Black Pepper, Roasted Garlic Puree [Garlic Cloves, Oil Avocado]), Grilled Chicken Thighs (Chicken Thigh, Oil Avocado, Agave Nectar, Lemons, Kosher Salt, Oranges, Shawarma Spice [Smoked Paprika, Garlic Powder, Black Pepper, Chili Powder, Cumin Ground, Coriander Ground, Turmeric Ground, Cinnamon Ground, Ground Allspice, Cayenne Pepper]), Sauteed Spinach (Spinach, Water, Garlic Cloves, Oil Avocado, Kosher Salt, Black Pepper)

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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