Chicken Parm on Zoodles - The Prep Kitchen
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Glucose Balanced High Protein Nut Free Shellfish Free Very Low Carb Best Seller

Chicken Parm on Zoodles

Comfort food, reimagined. Our chefs pound each free-range chicken breast by hand and coat it in panko breading and fresh parmesan. It’s then pan seared on the stove and broiled off in the oven with our homemade marinara sauce to bubble and marinate. Paired with tender zucchini spirals that soften to perfection, it’s wholesome, flavorful, and deeply satisfying.
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (396g)
1 serving per container
Per Serving
Calories
390
Total fat
22g
(28%)
Saturated fat
7g
(35%)
Trans fat
1g
Cholesterol
185mg
(62%)
Sodium
560mg
(24%)
Total carbohydrate
18g
(7%)
Dietary fiber
5g
(18%)
Total sugars
8g
Includes added sugars
0g
(0%)
Protein
39g
Vitamin D
1mg
(5%)
Calcium
450mg
(35%)
Iron
2.7mg
(15%)
Potassium
1210mg
(26%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Eggs, Milk, Wheat
Zucchini, Chicken Breast Boneless Skinless 4oz, Canned Tomatoes (Tomatoes, tomato juice, salt, calcium chloride, citric acid), Tomato Sauce (Vine ripened tomatoes, Salt, DehydratedOnions, Dehydrated Garlic, Spices, NaturalFlavorings, Sweet Bell Pepper), Eggs (Whole Egg, Citric Acid), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Panko (Wheat Flour, Sugar, Yeast, Salt), Avocado Oil, Garlic, Parmesan - Grated (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Onion Powder, Fresh Basil, Garlic Powder, Salt Kosher, Black Pepper Ground, Dried Basil, White Pepper

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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