Chicken Parm on Zoodles - The Prep Kitchen
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High Protein Keto Friendly Low Carb Nut Free Shellfish Free Best Seller

Chicken Parm on Zoodles

Your guilty pleasure with a little less guilt! Our chefs pound each free range chicken breast by hand and sprinkle over it with panko breading and fresh parmesan. It’s then pan seared on the stove and broiled off in the oven with our homemade marinara sauce to bubble and marinate. We toss in our raw zucchini spirals which perfectly soften during your reheating process at home.
Nutrition Facts (%) - percentage of daily value
Serving size
13.97oz (396g)
1 serving per container
Per Serving
Calories
397
Total fat
16g
(21%)
Saturated fat
6g
(30%)
Trans fat
1g
Cholesterol
229mg
(76%)
Sodium
825mg
(36%)
Total carbohydrate
21g
(8%)
Dietary fiber
5g
(18%)
Total sugars
9g
Includes added sugars
0g
(0%)
Protein
44g
Vitamin D
1mg
(5%)
Calcium
296mg
(23%)
Iron
3mg
(17%)
Potassium
1319mg
(28%)
Vitamin A
174mcg
(19%)
Vitamin C
48mg
(53%)
All Ingredients
Contains:  Eggs, Milk, Wheat
Zucchini Noodles (Zucchini), Chicken Parm (Chicken Breast, Whole Egg Liquid [Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Oil Avocado, Kosher Salt, Black Pepper, Chicken Parm Breading [Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Cheese Parmesan grated (Pasteurized Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).])), Marinara Sauce (Whole Peeled Tomatoes Canned [Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Tomato Sauce [Vine Ripened Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavoring], Sweet Bell Pepper), Garlic Cloves, Fresh Basil, Onion Powder, Garlic Powder, Dry Basil Leaf, Ground White Pepper), Cheese Provolone Sliced (Pasteurized Milk, Cheese Culture, Salt, Enzymes)

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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