Chicken Fried Rice - The Prep Kitchen
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Dairy Free High Protein Nut Free Shellfish Free Best Seller

Chicken Fried Rice

Who said fit people don’t eat fried rice? A quick sesame oil stir-fry of bean sprouts, shredded carrots, green onion, and grilled chicken in our Asian-inspired house marinade makes for a clean fried rice treat. We add a fried egg and white pepper and toss it all together with our jasmine rice.

**Calling all regulars! Please note that we have listened to your feedback and have recently updated this menu item! We have moved this to our larger size container, and added additional Fried Rice where it now makes two perfect (macro friendly) servings per order!

Two Servings Per Container. Nutrition Facts Per Serving.
Nutrition Facts (%) - percentage of daily value
Serving size
7.97oz (226g)
2 servings per container
Per Serving
Calories
331
Total fat
4g
(5%)
Saturated fat
1g
(5%)
Trans fat
1g
Cholesterol
92mg
(31%)
Sodium
265mg
(12%)
Total carbohydrate
45g
(16%)
Dietary fiber
1g
(4%)
Total sugars
8g
Includes added sugars
5.3g
(11%)
Protein
26g
Vitamin D
1mg
(5%)
Calcium
37mg
(3%)
Iron
1mg
(6%)
Potassium
489mg
(10%)
Vitamin A
115mcg
(13%)
Vitamin C
2mg
(2%)
All Ingredients
Contains:  Eggs, Fish, Sesame, Tree Nuts, Wheat
Fried Rice (Cooked Jasmine Rice [Jasmine Rice], Shredded Carrots, Celery, Whole Egg Liquid [Whole Egg, Citric Acid, Water], Added As A Layer For Citric Acid To Add Added As A Preservative Color), Green Onions, Sesame Oil, Ground White Pepper, Fried Rice Sauce (Water, Honey, Sauce Soyless Sodium [Water Wheat Soybeans Salt Lactic Acid Sodium Benzoate Less Than 1/10 Of 1% As A Preservative], Rice Wine Vinegar [Rice Wine Vinegar (Diluted With Water To 4.5 % Acidity)], Sugar, Salt, Potassium Metabisulfite Preservative), Caramel Color, Contains Sulfites), Harbin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Pepper, Spiced, Caramel Color, Acetic Acid, Fd&C Red No 40), Vegetable Base (Sautéed Vegetable Puree Mix [Carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn Oil, 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate)), Grilled Chicken Breast (Chicken Breast, Water, Vegetable Juice [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies], Garlic, Cured Flavoring Extract, Natural Flavorings, Chili Pepper Extract), Coconut Amino (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural, Unrefined Sea Salt), Lemon Thai Sauce (Pk Meat Seasoning [Pk Meat Seasoning (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper)], Fried Rice Sauce (Water, Honey, Sauce Soyless Sodium [Water Wheat Soybeans Salt Lactic Acid Sodium Benzoate Less Than 1/10 Of 1% As A Preservative], Rice Wine Vinegar [Rice Wine Vinegar (Diluted With Water To 4.5 % Acidity)], Sugar, Salt, Potassium Metabisulfite Preservative), Caramel Color, Contains Sulfites), Harbin Sauce (Sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Pepper, Spiced, Caramel Color, Acetic Acid, Fd&C Red No 40), Vegetable Base (Sautéed Vegetable Puree Mix [Carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn Oil, 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate))

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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