Brown Rice & Quinoa Blend - The Prep Kitchen
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Dairy Free Gluten Free Nut Free Pescatarian Friendly Plant Based Shellfish Free Vegan Carb

Brown Rice & Quinoa Blend 16 oz

Available in (16 oz) Bulk Sizes: 

These guys can sometimes get a bad rep, but as your body's preferred source of energy, carbohydrates will not only fill you up, but also provide you with the energy you need to win the day! We prepare fresh brown rice and quinoa with lemon, roasted garlic flakes and touch of olive olive. Makes for a great base for a bowl of a perfect side carb dish!
Nutrition Facts (%) - percentage of daily value
Serving size
4oz (113g)
4 servings per container
Per Serving
Calories
200
Total fat
4g
(5%)
Saturated fat
1g
(5%)
Trans fat
1g
Sodium
5mg
(0%)
Total carbohydrate
36g
(13%)
Dietary fiber
3g
(11%)
Total sugars
1g
Protein
6g
Calcium
18mg
(1%)
Iron
2mg
(11%)
Potassium
230mg
(5%)
Vitamin A
1mcg
(0%)
Vitamin C
1mg
(1%)
Nutrition Disclaimer
Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
All Ingredients
Lemon Garlic Quinoa Brown Rice (Cooked Brown Rice [Long Grain Brown Rice], Cooked Quinoa [Quinoa Tri-Color], Lemons, Roasted Garlic Flakes, Olive Oil, Parsley Flakes)
Kitchen Disclaimer
Made in a kitchen that uses milk, egg, fish, shellfish, tree nut, peanut, wheat, and soy ingredients.

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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