Baja Bowl w/ Blackened Chicken - The Prep Kitchen
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New Gluten Free High Protein Nut Free Shellfish Free Takeout Hits

Baja Bowl w/ Blackened Chicken

A protein-packed bowl with perfectly cooked brown rice, colorful black bean and corn relish, and juicy Grilled Cajun-seasoned chicken thighs. Finished with cotija cheese and our flavor-packed smoked paprika vinaigrette.
Nutrition Facts (%) - percentage of daily value
Serving size
12oz (340g)
1 serving per container
Per Serving
Calories
670
Total fat
34g
(44%)
Saturated fat
2.507g
(13%)
Trans fat
0g
Cholesterol
165mg
(55%)
Sodium
700mg
(30%)
Total carbohydrate
50g
(18%)
Dietary fiber
5g
(18%)
Total sugars
9g
Includes added sugars
8g
(16%)
Protein
42g
Vitamin D
0.1mg
(0%)
Calcium
130mg
(10%)
Iron
3.5mg
(19%)
Potassium
890mg
(19%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Milk
Chicken Thighs Boneless Skinless, Low Sodium Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride (Firming Agent)), Basmati Rice Brown, Avocado Oil, Apple Cider Vinegar, Roasted Corn, Honey, Queso Cotija, Dijon Mustard (Water, Mustard Seeds, Distilled Vinegar, Salt, Contains 2% or Less of Citric Acid, Potassium Metabisulfite (Preservative). Contains Sulfites), Red Bell Peppers, Green Onions, Green Bell Peppers, Blackened Redfish Seasoning (Salt, Spices, Paprika, Garlic, Onion), Smoked Paprika, Lime Juice, Salt Kosher

How to Prepare

Microwave

Remove wrap. Pour sauce; cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through. Add Sauce.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes or until heated through. Add sauce.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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