Asparagus - The Prep Kitchen
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Dairy Free Gluten Free Keto Friendly Low Carb Nut Free Paleo Friendly Pescatarian Friendly Plant Based Shellfish Free Vegan Veggie

Asparagus 16 oz

For as long as you can remember, you've probably been instructed to, "eat your vegetables." Save the eye rolls and get ready for some REAL, QUALITY flavor. Our greens not only pack in the nutrients, but are both flavorful and filling.

Nutrition Facts (%) - percentage of daily value
Serving size
4oz (113g)
4 servings per container
Per Serving
Calories
37
Total fat
1g
(1%)
Saturated fat
1g
(5%)
Sodium
4mg
(0%)
Total carbohydrate
7g
(3%)
Dietary fiber
4g
(14%)
Total sugars
3g
Protein
4g
Calcium
44mg
(3%)
Iron
4mg
(22%)
Potassium
369mg
(8%)
Vitamin A
69mcg
(8%)
Vitamin C
10mg
(11%)
All Ingredients
Blanched Asparagus

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1.5 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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