#30 Ground Beef, Cauliflower & Carrots - The Prep Kitchen
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Dairy Free Gluten Free High Protein Keto Friendly Low Carb Nut Free Paleo Friendly

#30 Ground Beef, Cauliflower & Carrots

Meal Includes:
4oz Ground Beef | 4oz Cauliflower | 3oz Roasted Carrots

Nutrition Facts (%) - percentage of daily value
Serving size
10.97oz (311g)
1 serving per container
Per Serving
Calories
377
Total fat
22g
(28%)
Saturated fat
6g
(30%)
Trans fat
1g
Cholesterol
73mg
(24%)
Sodium
855mg
(37%)
Total carbohydrate
19g
(7%)
Dietary fiber
7g
(25%)
Total sugars
10g
Protein
32g
Calcium
114mg
(9%)
Iron
5mg
(28%)
Potassium
1223mg
(26%)
Vitamin A
815mcg
(91%)
Vitamin C
80mg
(89%)
All Ingredients
Contains:  Fish, Tree Nuts
Roasted Cauliflower (Cauliflower, Oil avocado, Red Potato Seasoning [Onion Powder, Garlic) Salt, Italian Herb Seasoning], Garlic Cloves), Cooked Ground Beef (Ground Beef, Worcestershire Sauce [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER ,SALT, ONIONS, ANCHOVIES, GARLI, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], Coconut Amino [Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt (less than 2%], PK Meat Seasoning [PK Meat Seasoning (SPICES, ONION POWDER, GARLIC POWDER, SALT, CITRIC ACID, DRIED LEMON PEEL, DRIED RED PEPPER)]), Roasted Baby Carrots (Baby Carrot, Oil avocado, Kosher Salt, Garlic Cloves, Black Pepper)

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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